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Banana Pecan Oatmeal Recipe

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Looking for an easy Banana Pecan Oatmeal recipe? Learn how to make Banana Pecan Oatmeal using healthy ingredients.


Submitted by jannson

Makes 2 servings



Yummy banana pecan oatmeal made with almond milk. The bananas and pecans provide just the right amount of sweetness so that no sugar need be added.

Recipe Ingredients for Banana Pecan Oatmeal

14 grams Pecans
1 medium banana
1 cup Pure Almond Original
1/2 cup dry Old Fashioned Quaker Oats

Recipe Directions for Banana Pecan Oatmeal

Place oatmeal with almond milk and cook in oven safe microwave bowel for about a minute and a half. Add all other ingredients, stir, and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 206.0g
Amount Per Serving
Calories
206
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
315mg
9%
Total Carbohydrates
32.0g
11%
Dietary Fiber
4.7g
19%
Sugars
11.5g
Protein
4.3g
Vitamin A 6% Vitamin C 9%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in vitamin E
  •   Bad points
  • High in sugar
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