Banana & Peanutbutter Oatmeal Recipe

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Looking for an easy Banana & Peanutbutter Oatmeal recipe? Learn how to make Banana & Peanutbutter Oatmeal using healthy ingredients.


Submitted by sarahbelle86

Makes 1 serving



Add 1/2 cup unsweetened soymilk.

Recipe Ingredients for Banana & Peanutbutter Oatmeal

1/2 cup rolled oats
10 grams peanut butter
1/2 large banana

Recipe Directions for Banana & Peanutbutter Oatmeal

mash banana in a bowel. add oats and cover with soymilk. microwave 1 1/2 mins and cover. Stir in peanut butter.
Categories

Breakfast

Nutrition Facts
Serving Size 118.9g
Amount Per Serving
Calories
274
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
456mg
13%
Total Carbohydrates
45.2g
15%
Dietary Fiber
6.5g
26%
Sugars
9.7g
Protein
8.6g
Vitamin A 1% Vitamin C 10%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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