Banana Peanut Butter Yogurt Spinach Smoothie Recipe

Looking for an easy Banana Peanut Butter Yogurt Spinach Smoothie recipe? Learn how to make Banana Peanut Butter Yogurt Spinach Smoothie using healthy ingredients.


Submitted by hellyeahanna

Makes 1 serving



recipe i found online! will try tomorrow.

Recipe Ingredients for Banana Peanut Butter Yogurt Spinach Smoothie

1 banana
1 tbsp peanut butter
4 oz Vanilla Yogurt
1 cup Soymilk Plain
3 cups baby spinach

Recipe Directions for Banana Peanut Butter Yogurt Spinach Smoothie

throw in the blender & mix! freeze the banana beforehand & use as much or as little spinach as you want.
Categories

Snacks

Nutrition Facts
Serving Size 577.4g
Amount Per Serving
Calories
400
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
316mg
13%
Potassium
1328mg
38%
Total Carbohydrates
49.3g
16%
Dietary Fiber
7.0g
28%
Sugars
31.0g
Protein
25.6g
Vitamin A 180% Vitamin C 59%
Calcium 54% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in manganese
  • High in magnesium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement