Banana Peanut Butter Smoothie Recipe

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Looking for an easy Banana Peanut Butter Smoothie recipe? Learn how to make Banana Peanut Butter Smoothie using healthy ingredients.


Submitted by amandaschraudt

Makes 1 serving



NOT MY RECIPE Very tasty even to picky children.

Recipe Ingredients for Banana Peanut Butter Smoothie

1 small ripe banana, sliced
2 tablespoons peanut butter, creamy
1 tablespoon honey
1 cup cold skim milk

Recipe Directions for Banana Peanut Butter Smoothie

  1. Put banana, peanut butter, and honey in a blender. Blend until smooth. Add milk and blend until foamy. Garnish with banana slice rolled in chopped peanuts, if desired. Serve immediately.

  2. Makes about 1 1/2 cups, 1 serving.

Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 399.0g
Amount Per Serving
Calories
425
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
252mg
10%
Potassium
962mg
27%
Total Carbohydrates
58.7g
20%
Dietary Fiber
4.5g
18%
Sugars
45.0g
Protein
17.4g
Vitamin A 11% Vitamin C 15%
Calcium 33% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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