Banana Peanut Butter Smoothie Recipe

Looking for an easy Banana Peanut Butter Smoothie recipe? Learn how to make Banana Peanut Butter Smoothie using healthy ingredients.


Submitted by trayceetee

Makes 1 serving



Chunky, filling smoothie--tastes great!

Recipe Ingredients for Banana Peanut Butter Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 tbsp Regular Extra Crunchy
1 serving Pure Honey
0.13 cup dry Steel Cut Oats
4 oz Milk, Lowfat, Fluid, 1% Milkfat
4 oz Yogurt

Recipe Directions for Banana Peanut Butter Smoothie

Mix all ingredients in Magic Bullet and blend until smooth.
Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 405.4g
Amount Per Serving
Calories
481
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
195mg
8%
Potassium
836mg
24%
Total Carbohydrates
84.2g
28%
Dietary Fiber
5.2g
21%
Sugars
47.0g
Protein
17.4g
Vitamin A 7% Vitamin C 19%
Calcium 34% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement