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Banana Peanut Butter Sandwich Recipe

Looking for an easy Banana Peanut Butter Sandwich recipe? Learn how to make Banana Peanut Butter Sandwich using healthy ingredients.


Submitted by annettemarie43

Makes 1 serving



Sandwich with peanut butter, banana, provolone

Recipe Ingredients for Banana Peanut Butter Sandwich

2 slices white bread
1 medium banana
2 tbsp peanut butter
1 slice provolone cheese

Recipe Directions for Banana Peanut Butter Sandwich

  1. spread peanut butter on bread

  2. add sliced banana and provolone cheese

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
443
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
529mg
22%
Potassium
656mg
19%
Total Carbohydrates
42.5g
14%
Dietary Fiber
5.3g
21%
Sugars
17.8g
Protein
17.8g
Vitamin A 6% Vitamin C 17%
Calcium 26% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
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