Banana-Peach Smoothie Recipe

More Recipes:

Looking for an easy Banana-Peach Smoothie recipe? Learn how to make Banana-Peach Smoothie using healthy ingredients.


Submitted by tdumdei

Makes 2 servings



A wonderful way to get your fruit.

Recipe Ingredients for Banana-Peach Smoothie

1/2 cup fat free milk
6 oz. Light Fridge Pack yogurt
1 medium banana
1 serving Peaches Sliced Unsweetened

Recipe Directions for Banana-Peach Smoothie

  1. Slice banana into blender.

  2. Measure 1 cup of frozen sliced unsweetened peaches into blender.

  3. Pour yogurt and milk into blender.

  4. Blend until liquid.

  5. Enjoy - yummy!

Categories

Brunch

Nutrition Facts
Serving Size 275.3g
Amount Per Serving
Calories
148
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
69mg
3%
Potassium
432mg
12%
Total Carbohydrates
33.0g
11%
Dietary Fiber
2.0g
8%
Sugars
22.3g
Protein
5.7g
Vitamin A 23% Vitamin C 123%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement