Banana Peach Smoothie Recipe

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Looking for an easy Banana Peach Smoothie recipe? Learn how to make Banana Peach Smoothie using healthy ingredients.


Submitted by abei241483944

Makes 2 servings



Peach and Banana are amazing together

Recipe Ingredients for Banana Peach Smoothie

1 cup nonfat milk
1 banana
1 peach

Recipe Directions for Banana Peach Smoothie

Blend. Use frozen fruit if possible.
Categories

Dessert

Nutrition Facts
Serving Size 230.5g
Amount Per Serving
Calories
113
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
52mg
2%
Potassium
495mg
14%
Total Carbohydrates
24.2g
8%
Dietary Fiber
2.3g
9%
Sugars
17.6g
Protein
5.2g
Vitamin A 9% Vitamin C 14%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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