Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana Pb Power Smoothie Recipe

Looking for an easy Banana PB Power Smoothie recipe? Learn how to make Banana PB Power Smoothie using healthy ingredients.


Submitted by Umm_yusuf

Makes 1 serving



Fruit smoothie with protein boost

Recipe Ingredients for Banana PB Power Smoothie

8 fl oz Original
1 medium (7" to 7-7/8" long) Bananas
1 serving lifetime vanilla whey protein powder
2 tbsp Creamy Natural Peanut Butter

Recipe Directions for Banana PB Power Smoothie

combine all ingredients and process in blender for 1 minute.
Categories

Fruits, Nuts

Nutrition Facts
Serving Size 416.5g
Amount Per Serving
Calories
475
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Sodium
271mg
11%
Potassium
422mg
12%
Total Carbohydrates
42.9g
14%
Dietary Fiber
6.1g
24%
Sugars
22.4g
Protein
10.3g
Vitamin A 12% Vitamin C 17%
Calcium 21% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin E
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement