Banana Pb Power Smoothie Recipe

Looking for an easy Banana PB Power Smoothie recipe? Learn how to make Banana PB Power Smoothie using healthy ingredients.


Submitted by Umm_yusuf

Makes 1 serving



Fruit smoothie with protein boost

Recipe Ingredients for Banana PB Power Smoothie

8 fl oz Original
1 medium (7" to 7-7/8" long) Bananas
1 serving lifetime vanilla whey protein powder
2 tbsp Creamy Natural Peanut Butter

Recipe Directions for Banana PB Power Smoothie

combine all ingredients and process in blender for 1 minute.
Categories

Fruits, Nuts

Nutrition Facts
Serving Size 416.5g
Amount Per Serving
Calories
475
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Sodium
271mg
11%
Potassium
422mg
12%
Total Carbohydrates
42.9g
14%
Dietary Fiber
6.1g
24%
Sugars
22.4g
Protein
10.3g
Vitamin A 12% Vitamin C 17%
Calcium 21% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin E
  •   Bad points
  • High in sugar
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