Banana Pancakes Recipe

Looking for an easy Banana Pancakes recipe? Learn how to make Banana Pancakes using healthy ingredients.


Submitted by jenla

Makes 3 servings



save sugar butter and 1 banana for sauce

Recipe Ingredients for Banana Pancakes

2 large banana
1/2 cup oats
1/2 cup whole flour
1/2 cup milk
2 tablespoons brown sugar
1 tablespoon honey
1 tablespoon butter
2 teaspoons baking powder
1 egg
3 tablespoons whipping cream

Recipe Directions for Banana Pancakes

mix other ingredients fr in pan
Categories

Breakfast

Nutrition Facts
Serving Size 215.7g
Amount Per Serving
Calories
366
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
77mg
3%
Potassium
899mg
26%
Total Carbohydrates
60.1g
20%
Dietary Fiber
6.2g
25%
Sugars
25.0g
Protein
9.1g
Vitamin A 10% Vitamin C 13%
Calcium 23% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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