Banana Pancakes Recipe

Looking for an easy Banana Pancakes recipe? Learn how to make Banana Pancakes using healthy ingredients.


Submitted by ollie115

Makes 1 serving



another Chocolate covered katie recipe

Recipe Ingredients for Banana Pancakes

1/3 cup flour
1/2 tsp baking powder
1/2 tsp pure vanilla extract
1/2 mashed banana
1/4 cup Vanilla
1/2 tbsp Vegan Buttery Sticks

Recipe Directions for Banana Pancakes

  1. mix together all ingredients except Earth balance

  2. heat a skillet, brown EB, make pancakes

Categories

Breakfast

Nutrition Facts
Serving Size 172.4g
Amount Per Serving
Calories
273
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
109mg
5%
Potassium
559mg
16%
Total Carbohydrates
47.2g
16%
Dietary Fiber
3.0g
12%
Sugars
7.6g
Protein
5.2g
Vitamin A 3% Vitamin C 9%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Contains alcohol
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