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Banana Pancakes I From Allrecipes Recipe

Looking for an easy Banana Pancakes I From Allrecipes recipe? Learn how to make Banana Pancakes I From Allrecipes using healthy ingredients.


Submitted by frantastic1974

Makes 10 servings



Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes

Recipe Ingredients for Banana Pancakes I From Allrecipes

1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1.5 tsp Sugars, Granulated
2 Teaspoon Baking Powder
0.25 tsp Salt, Table
1 large Egg, Whole
200 grams Milk
2 tbsp Vegetable Oil, Canola
2 medium (7" to 7-7/8" long) Bananas
2 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Banana Pancakes I From Allrecipes

  1. Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.

  2. Stir flour mixture into banana mixture; batter will be slightly lumpy.

  3. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Categories

Brunch

Nutrition Facts
Serving Size 88.7g
Amount Per Serving
Calories
132
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
66mg
3%
Potassium
189mg
5%
Total Carbohydrates
22.1g
7%
Dietary Fiber
1.6g
6%
Sugars
6.5g
Protein
3.1g
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
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