Banana and Orange Smoothie (Home Made) Recipe

Looking for an easy Banana and Orange smoothie (home made) recipe? Learn how to make Banana and Orange smoothie (home made) using healthy ingredients.


Submitted by leninismen

Makes 2 servings



Great for snacking or a meal when you're just a little bit hungry!

Recipe Ingredients for Banana and Orange smoothie (home made)

2 bananas
2 oranges
2 cups vanilla yogurt

Recipe Directions for Banana and Orange smoothie (home made)

  1. 2 bananas

  2. 2 oranges

  3. 2 cups vanilla yogurt

  4. Stick it in your blender, and 3 min later = smoooooothie

Categories

Dairy, Fruits, Breakfast, Dessert, Snacks, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 547.0g
Amount Per Serving
Calories
346
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
173mg
7%
Potassium
1329mg
38%
Total Carbohydrates
65.8g
22%
Dietary Fiber
7.5g
30%
Sugars
48.9g
Protein
15.9g
Vitamin A 12% Vitamin C 183%
Calcium 53% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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