Banana Omleteee Recipe

Looking for an easy Banana Omleteee recipe? Learn how to make Banana Omleteee using healthy ingredients.


Submitted by kkppkkyay

Makes 1 serving



sounds weird but gluten free/ healthy alternitive to pancakes

Recipe Ingredients for Banana Omleteee

1 medium (7" to 7-7/8" long) Bananas
1 large Egg, Whole
1 large Egg, Whole

Recipe Directions for Banana Omleteee

Mash up bannana eggs and cinomon. cook like pancake and put yogurt on top. can also sprink fruit on top
Categories

Breakfast

Nutrition Facts
Serving Size 218.0g
Amount Per Serving
Calories
248
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
141mg
6%
Potassium
556mg
16%
Total Carbohydrates
27.7g
9%
Dietary Fiber
3.1g
12%
Sugars
15.2g
Protein
13.9g
Vitamin A 11% Vitamin C 17%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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