Banana Omelette Recipe

Looking for an easy Banana Omelette recipe? Learn how to make Banana Omelette using healthy ingredients.


Submitted by cheshmish

Makes 1 serving



The best way to change up your breakfast pattern, and ideal for the college student to quickly get in more nutrition.

Recipe Ingredients for Banana Omelette

1 small banana
1 egg
1 pinch of cinnamon

Recipe Directions for Banana Omelette

  1. Take a fairly ripe banana and mash it well in a bowl with a fork.

  2. Place a pinch of cinnamon in the mashed banana and mix well.

  3. Add one egg and whisk well.

  4. Cook on a pan, serve, enjoy!

Categories

Eggs, Fruits, Breakfast, Brunch, Dessert, American, Grill, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 145.3g
Amount Per Serving
Calories
154
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
63mg
3%
Potassium
422mg
12%
Total Carbohydrates
23.6g
8%
Dietary Fiber
2.8g
11%
Sugars
12.7g
Protein
6.6g
Vitamin A 6% Vitamin C 15%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
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