Banana Oats Cake Recipe

Looking for an easy banana oats cake recipe? Learn how to make banana oats cake using healthy ingredients.


Submitted by malyachan

Makes 8 servings



full of nutrient and well balanced

Recipe Ingredients for banana oats cake

1.5 medium (7" to 7-7/8" long) Bananas
1 cup dry Old Fashioned Quaker Oats
1 tbsp, ground Flaxseed
1 large Egg, White
1 tbsp Honey Squeezable
8 fl oz Almond Breeze Unsweetened
1 box Raisins Mini-Snacks
1.5 scoop Whey Protein

Recipe Directions for banana oats cake

  1. mix dry ingredient and add 1 teaspoon of baking soda and 1 of baking powder.

  2. add liquid ingredient (if too dense, add water). bake at 375 F for 30 min.

Categories

Breakfast

Nutrition Facts
Serving Size 76.3g
Amount Per Serving
Calories
101
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
40mg
2%
Potassium
126mg
4%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.6g
10%
Sugars
6.8g
Protein
5.0g
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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