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Banana Oatmeal Recipe

Looking for an easy Banana Oatmeal recipe? Learn how to make Banana Oatmeal using healthy ingredients.


Submitted by nicolekronie

Makes 1 serving



Amazing and nutritious. Perfect for the morning.

Recipe Ingredients for Banana Oatmeal

3/4 cup dry Old Fashioned Quaker Oats
2 tsp brown sugar
2 tbsp toasted wheat germ
1/8 tsp cinnamon
1 banana

Recipe Directions for Banana Oatmeal

  1. Cook Oatmeal as normal.

  2. Add all other ingredients

Categories

Breakfast

Nutrition Facts
Serving Size 198.4g
Amount Per Serving
Calories
408
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
565mg
16%
Total Carbohydrates
80.6g
27%
Dietary Fiber
11.4g
46%
Sugars
22.9g
Protein
12.9g
Vitamin A 2% Vitamin C 19%
Calcium 2% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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