Banana Oatmeal Recipe

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Looking for an easy banana oatmeal recipe? Learn how to make banana oatmeal using healthy ingredients.


Submitted by g00566498

Makes 1 serving



put it all together and what do u get b-a-n-a-n-a -o-a-t-m-e-a-l

Recipe Ingredients for banana oatmeal

1 banana
1/2 cup of oatmeal

Recipe Directions for banana oatmeal

  1. cook oatmeal

  2. peel banana

  3. put it all together

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 158.9g
Amount Per Serving
Calories
260
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
571mg
16%
Total Carbohydrates
54.7g
18%
Dietary Fiber
7.2g
29%
Sugars
14.8g
Protein
6.7g
Vitamin A 2% Vitamin C 17%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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