Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Banana Oatmeal Recipe

Looking for an easy Banana Oatmeal recipe? Learn how to make Banana Oatmeal using healthy ingredients.


Submitted by mindenr619

Makes 2 servings



Banana oatmeal with slivered almonds

Recipe Ingredients for Banana Oatmeal

1 cup water
1/2 cup oats, dry
1 banana
1 tsp vanilla extract
1 tsp cinnamon
1 tbs brown sugar
1 tbs almonds, slivered

Recipe Directions for Banana Oatmeal

Bring water to boil. Add oats, banana, vanilla, cinnamon. Bring to a simmer and cook for 10 min. Before serving add brown sugar and almonds.
Categories

Breakfast

Nutrition Facts
Serving Size 208.7g
Amount Per Serving
Calories
173
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
321mg
9%
Total Carbohydrates
33.6g
11%
Dietary Fiber
4.6g
18%
Sugars
12.2g
Protein
4.0g
Vitamin A 1% Vitamin C 9%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement