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Banana Oatmeal Recipe

Looking for an easy Banana Oatmeal recipe? Learn how to make Banana Oatmeal using healthy ingredients.


Submitted by bobbigirl716

Makes 1 serving



Quick oats with sliced banana and Splenda brown sugar

Recipe Ingredients for Banana Oatmeal

1/2 cup quick oats
1/2 cup hot water
1 medium banana
2 tsp splenda brown sugar

Recipe Directions for Banana Oatmeal

  1. Add Splenda brown sugar to dry oatmeal in a bowl

  2. Add 1/2 cup hot water

  3. Slice banana into oatmeal

  4. Eat

Categories

Breakfast

Nutrition Facts
Serving Size 285.4g
Amount Per Serving
Calories
300
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
572mg
16%
Total Carbohydrates
62.7g
21%
Dietary Fiber
7.2g
29%
Sugars
22.8g
Protein
6.7g
Vitamin A 2% Vitamin C 17%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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