Banana-Oatmeal Bread Recipe

Looking for an easy Banana-Oatmeal Bread recipe? Learn how to make Banana-Oatmeal Bread using healthy ingredients.


Submitted by seas

Makes 18 servings



Great way to use your overripe bananas. And almost fat free.

Recipe Ingredients for Banana-Oatmeal Bread

1/2 cup packed brown sugar
7 tbsp applesauce
4 large egg whites
1 1/2 cups mashed bananas
1 cup regular oats
1/2 cup fat-free milk
1 cup all purpose flour
1 cup whole wheat flour
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1 Cooking Spray

Recipe Directions for Banana-Oatmeal Bread

  1. Preheat oven to 350.

  2. Combine first four ingredients in a large bowl; beat well at medium speed of a mixer.

  3. Combine banana, oats, and milk; add to sugar mixture, beating well.

  4. Lightly spoon flour into measuring cups; level with knife. Combine flours, baking soda, baking powder, salt and cinnamon; stir well with a whisk.

  5. Add to sugar mixture; beat until just moist.

  6. Spoon batter into a 9x5 inch loaf pan coated with cooking spray.

  7. Bake at 350 for 1 hour or until a wooden toothpick comes out clean.

  8. Cool 10 minutes on a wire rack; remove from pan. Cool completely on wire rack.

Categories

Breads

Nutrition Facts
Serving Size 56.3g
Amount Per Serving
Calories
104
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
117mg
5%
Potassium
193mg
6%
Total Carbohydrates
22.0g
7%
Dietary Fiber
1.3g
5%
Sugars
6.5g
Protein
3.2g
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
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