Banana Oat Muffins Recipe

Looking for an easy Banana Oat Muffins recipe? Learn how to make Banana Oat Muffins using healthy ingredients.


Submitted by gingerholmes

Makes 12 servings



Banana Oat Muffins made with applesauce and optional chocolate chips

Recipe Ingredients for Banana Oat Muffins

1 cup Enriched Unbleached White Flour
0.5 cup Whole Wheat Flour
1 cup dry Old Fashioned Quaker Oats
0.5 cup Sugars, Granulated
2 tsp Baking Powder
1 tsp Baking Soda
0.5 tsp Salt, Table
1 large Egg, Whole
0.75 cup Milk, Nonfat, Fluid
0.15 cup Vegetable Oil, Canola
0.18 cup Sauce Apple Unsweetened
0.5 tsp Vanilla Extract
3 medium (7" to 7-7/8" long) Bananas
0.5 cup Chocolate Chips Semi-Sweet

Recipe Directions for Banana Oat Muffins

Add dry ingredients. Add wet in separate bowl.
Categories

Breakfast

Nutrition Facts
Serving Size 91.1g
Amount Per Serving
Calories
197
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
231mg
10%
Potassium
170mg
5%
Total Carbohydrates
36.1g
12%
Dietary Fiber
2.6g
10%
Sugars
14.7g
Protein
4.5g
Vitamin A 1% Vitamin C 5%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement