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Banana Oat Muffins Recipe

Looking for an easy Banana Oat Muffins recipe? Learn how to make Banana Oat Muffins using healthy ingredients.


Submitted by denise70460

Makes 12 servings



Substituting oat flour (by grounding whole oats) in place of the flour, should make this a healthy version.

Recipe Ingredients for Banana Oat Muffins

1 cup Oats, Regular And Quick And Instant, Unenriched, Dry
1 cup Gold Medal All Purpose Flour
14 grams Oats, Regular And Quick And Instant, Unenriched, Dry
4 oz Walnut Halves
1 tsp Leavening Agents, Baking Soda
1 tsp Cinnamon, Ground
1/2 tsp Salt, Table
1/2 cup Butter
1 cup Sugars, Granulated
2 serving Egg, Whole
1 cup, mashed Bananas
1 tsp Vanilla Extract
4 oz Sour Cream
1 tsp Baking Powder
3/10 cup Oats, Regular And Quick And Instant, Unenriched, Dry
2 oz Sugars, Brown
1/4 tsp Cinnamon, Ground
2 tbsp Butter
1/4 cup Chopped Walnuts

Recipe Directions for Banana Oat Muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.

  2. Place 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, cinnamon and salt

  3. In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans.

  4. To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping.

  5. Bake in preheated oven for 25 to 30 minutes, until golden brown and a toothpick inserted into a muffin comes out clean.

Categories

Breakfast, Dessert, Bake

Nutrition Facts
Serving Size 96.4g
Amount Per Serving
Calories
366
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.5g
43%
Trans Fat
0.1g
Cholesterol
68mg
23%
Sodium
264mg
11%
Potassium
154mg
4%
Total Carbohydrates
40.4g
13%
Dietary Fiber
2.5g
10%
Sugars
23.8g
Protein
6.0g
Vitamin A 8% Vitamin C 2%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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