Banana Oat Muffins Recipe

Looking for an easy banana oat muffins recipe? Learn how to make banana oat muffins using healthy ingredients.


Submitted by tjfahlen

Makes 11 servings



mash bananas cook 350 for 15 min

Recipe Ingredients for banana oat muffins

1.78 bananas
1/2 tsp salt
2 tsp baking powder
1 tsp baking soda
3 tbsp sugar
2 tbsp honey
3 tsp cinnamon
1/2 cup applesauce
1 egg
0.88 cup whole wheat flour
1 cup oats

Recipe Directions for banana oat muffins

  1. real recipe:

  2. 2 bananas

  3. 1/2 tsp salt

  4. 2 tsp baking powder

  5. 1 tsp baking soda

  6. 3 tbsp sugar

  7. 2 tbsp honey

  8. 3 tsp cinnamon

  9. 1/2 cup applesauce

  10. 1 egg

  11. 1 cup whole wheat flour

  12. 1 cup oats

Categories

Breads

Nutrition Facts
Serving Size 61.1g
Amount Per Serving
Calories
119
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
227mg
9%
Potassium
216mg
6%
Total Carbohydrates
25.8g
9%
Dietary Fiber
2.0g
8%
Sugars
10.2g
Protein
2.8g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • Very high in sugar
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