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Banana Oat Muffins Recipe

Looking for an easy Banana oat muffins recipe? Learn how to make Banana oat muffins using healthy ingredients.


Submitted by so_anyway

Makes 12 servings



my version of http://allrecipes.com/Recipe/Banana-Oat-Muffins/Detail.aspx

Recipe Ingredients for Banana oat muffins

1 1/2 cups all-purpose flour
1 cup rolled oats
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
3/4 cup skimmed milk
1/3 cup apple sauce
1/2 teaspoon vanilla extract
1 cup mashed bananas

Recipe Directions for Banana oat muffins

  1. 1. Combine flour, oats, baking powder, soda, and salt.

  2. In a large bowl, beat the egg lightly. Stir in the milk, apple sauce, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.

  3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Categories

Breads, Breakfast, Snacks

Nutrition Facts
Serving Size 61.1g
Amount Per Serving
Calories
108
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
208mg
9%
Potassium
181mg
5%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.5g
6%
Sugars
2.3g
Protein
3.5g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
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