Banana Oat Muffins Recipe

Looking for an easy Banana Oat Muffins recipe? Learn how to make Banana Oat Muffins using healthy ingredients.


Submitted by horsinaround23

Makes 12 servings



From allrecipes.com- listed as Seminary Muffins

Recipe Ingredients for Banana Oat Muffins

2 egg whites
1.33 cups banana
3/4 cups brown sugar
0.33 cups unsweetened applesauce
1 cup all purpose flour
1 cup quick oats

Recipe Directions for Banana Oat Muffins

  1. Go on to Allrecipes.com

  2. Look up seminary muffins

Categories

Breakfast

Nutrition Facts
Serving Size 55.1g
Amount Per Serving
Calories
118
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
121mg
3%
Total Carbohydrates
26.0g
9%
Dietary Fiber
1.4g
6%
Sugars
11.6g
Protein
2.7g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement