Banana and Oat Milk Breakfast Smoothie Recipe

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Looking for an easy Banana and Oat Milk Breakfast Smoothie recipe? Learn how to make Banana and Oat Milk Breakfast Smoothie using healthy ingredients.


Submitted by 1986nikki

Makes 1 serving



i use agave nectar instead of honey

Recipe Ingredients for Banana and Oat Milk Breakfast Smoothie

250 ml oat milk
1 banana
1 teaspoon honey
1/2 cup spinach

Recipe Directions for Banana and Oat Milk Breakfast Smoothie

stick it all in a blender. whizz up, pour, drink!
Categories

Breakfast

Nutrition Facts
Serving Size 393.6g
Amount Per Serving
Calories
267
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
510mg
15%
Total Carbohydrates
58.6g
20%
Dietary Fiber
5.5g
22%
Sugars
40.3g
Protein
5.9g
Vitamin A 40% Vitamin C 24%
Calcium 39% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in riboflavin
  • High in vitamin A
  •   Bad points
  • Very high in sugar
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