Banana Oat Breakfast Cookies Www.Watching-What-I-Eat.Blogspot.Com Recipe

Looking for an easy Banana Oat Breakfast Cookies www.Watching-What-I-Eat.blogspot.com recipe? Learn how to make Banana Oat Breakfast Cookies www.Watching-What-I-Eat.blogspot.com using healthy ingredients.


Submitted by vicki_e

Makes 12 servings



Banana Oat Breakfast Cookies ~ What a healthy, simple & FUN way to eat breakfast. Made with applesauce, toasted walnuts, raisins & dried cranberries. Dairy free, egg free and no added sugar. Made with just a few ingredients, but they make a fantastically tasty & satisfying cookie that is perfect for breakfast, lunch, snack time or whenever you want a sweet treat, that's good for you! Enjoy! Visit me over at www.Watching-What-I-Eat.blogspot.com

Recipe Ingredients for Banana Oat Breakfast Cookies www.Watching-What-I-Eat.blogspot.com

2 bananas
1 1/2 cup oatmeal
1 cup unsweetened applesauce
1/4 cup chopped walnuts
3 tbsp raisins
2 tbsp dried cranberries
1 tsp vanilla extract
1 tsp cinnamon

Recipe Directions for Banana Oat Breakfast Cookies www.Watching-What-I-Eat.blogspot.com

  1. preheat heat oven to 350 degrees

  2. mix vanilla extract & cinnamon into the applesauce

  3. blend applesauce mixture with all other ingredients & let sit for 10 minutes

  4. drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet & flatten cookies into rounds ~ (makes 12 - 16 cookies, depending on size)

  5. bake approx. 30 minutes, or until golden & done

  6. remove from oven & let rest on cookie sheet for 5 minutes, then move to cooling rack

  7. when completely cool store in a covered container

  8. ~~~ NUTRITIONAL INFO IS BASED ON RECIPE MAKING 12 LARGE COOKIES ~~~ ((I usually make the cookies smaller & get 16 cookies out of my batch, so if making 16 cookies, the stats will be somewhat lower. Make them even smaller & the stats will be lower still :)

Categories

Fruits, Nuts, Snacks, American, Bake, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 56.6g
Amount Per Serving
Calories
90
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
155mg
4%
Total Carbohydrates
16.1g
5%
Dietary Fiber
2.2g
9%
Sugars
6.0g
Protein
2.3g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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