Banana Oat Bran Muffins Recipe

Looking for an easy Banana Oat Bran Muffins recipe? Learn how to make Banana Oat Bran Muffins using healthy ingredients.


Submitted by kgdolgin

Makes 12 servings



Basic, small oat bran muffins, hi fiber

Recipe Ingredients for Banana Oat Bran Muffins

1 1/2 c bran
1 c oatmeal
1 2/3 c milk
1 banana
1/2 c apple
1/4 c raisins
1 t cinnamon
1 t baking soda
1 T baking powder

Recipe Directions for Banana Oat Bran Muffins

Chop apple. Mix all ingredients together. Bake in 400 degree oven for 25 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 74.0g
Amount Per Serving
Calories
93
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
121mg
5%
Potassium
265mg
8%
Total Carbohydrates
15.9g
5%
Dietary Fiber
6.3g
25%
Sugars
5.3g
Protein
4.2g
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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