Banana Nutmeg Smoothie (Vegan) Recipe

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Looking for an easy Banana nutmeg smoothie (vegan) recipe? Learn how to make Banana nutmeg smoothie (vegan) using healthy ingredients.


Submitted by the_vitamin_dominatrix

Makes 1 serving



Quick, refreshing smoothie that's perfect for a quick breakfast. Add a scoop of protein powder for additional nutrition.

Recipe Ingredients for Banana nutmeg smoothie (vegan)

1/2 banana (frozen)
1 cup water
2 tsp honey
1/8 tsp nutmeg

Recipe Directions for Banana nutmeg smoothie (vegan)

  1. Blend all ingredients

  2. Serve immediately

Categories

Fruits, Breakfast, No Cook, Puree, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 310.3g
Amount Per Serving
Calories
97
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
222mg
6%
Total Carbohydrates
25.2g
8%
Dietary Fiber
1.6g
6%
Sugars
18.8g
Protein
0.7g
Vitamin A 1% Vitamin C 9%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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