Banana Nut Oatmeal Recipe

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Looking for an easy Banana Nut Oatmeal recipe? Learn how to make Banana Nut Oatmeal using healthy ingredients.


Submitted by BeeBee08

Makes 1 serving



2 Tsp Cinnamon 1/2 Banana 1/2 cup Oatmeal 1 Cup water 1/4 cup chopped walnuts

Recipe Ingredients for Banana Nut Oatmeal

0.5 medium banana Bananas
0.5 cup Oats, Regular And Quick And Instant, Unenriched
1 cup (8 fl oz) Water
1 serving Chopped Walnuts

Recipe Directions for Banana Nut Oatmeal

Boil a cup of water, once water starts boiling add oatmeal cook for 1 min add 1/2 a Banana chopped, Chopped nuts, and 2tsp on Cinnamon cook for one min
Categories

Breakfast

Nutrition Facts
Serving Size 445.0g
Amount Per Serving
Calories
318
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Sodium
12mg
0%
Potassium
334mg
10%
Total Carbohydrates
32.5g
11%
Dietary Fiber
6.0g
24%
Sugars
11.8g
Protein
7.5g
Vitamin A 1% Vitamin C 10%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very low in sodium
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