Banana Nut Muffin Recipe

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Looking for an easy Banana Nut Muffin recipe? Learn how to make Banana Nut Muffin using healthy ingredients.


Submitted by yasminireland

Makes 12 servings



Healthy version of banana nut muffin

Recipe Ingredients for Banana Nut Muffin

1 1/2 c whole wheat flour
1 1/2 tsp baking powder
1/4 tsp baking soda
1/8 tsp salt
2 egg whites
4 bananas
3 tbsp vegetable oil
1/2 c pecans
1/2 c rolled oats

Recipe Directions for Banana Nut Muffin

  1. Mix dry ingredients

  2. Mix wet ingredients

  3. Mix dry into wet

  4. Bake in muffin tins for 20 min at 350degrees

Categories

Breakfast

Nutrition Facts
Serving Size 72.6g
Amount Per Serving
Calories
169
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Potassium
261mg
7%
Total Carbohydrates
24.2g
8%
Dietary Fiber
2.2g
9%
Sugars
5.1g
Protein
3.5g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
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