Banana Nut Bread Shake Recipe

Looking for an easy Banana Nut Bread Shake recipe? Learn how to make Banana Nut Bread Shake using healthy ingredients.


Submitted by ckot62601600

Makes 1 serving



Protein shake that tastes as the description suggests.

Recipe Ingredients for Banana Nut Bread Shake

1 large (8" to 8-7/8" long) Bananas
1 scoop 100% Whey Gold Standard
1.8 tbsp Organic Golden Flaxseed Meal
1 tbsp dry PB2

Recipe Directions for Banana Nut Bread Shake

Add 6 oz water and blend thoroughly, add Truvia or other sweetener if desired.
Categories

Snacks, Puree

Nutrition Facts
Serving Size 185.2g
Amount Per Serving
Calories
321
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
100mg
4%
Potassium
487mg
14%
Total Carbohydrates
39.4g
13%
Dietary Fiber
7.4g
30%
Sugars
18.5g
Protein
31.0g
Vitamin A 2% Vitamin C 20%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
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