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Banana Nut Bread Recipe

Looking for an easy Banana Nut Bread recipe? Learn how to make Banana Nut Bread using healthy ingredients.


Submitted by therobe2

Makes 16 servings



Healthy Banana Bread With Flaxseed

Recipe Ingredients for Banana Nut Bread

1 1/4 cup All purpose Flour
3/4 cup flaxseed meal
2/3 cup sugar
2 eggs
1/4 cup canola oil
1/4 cup skim milk
2 med. bananas
2 tsp. baking soda
1/4 tsp. salt
1/2 tsp. vanilla

Recipe Directions for Banana Nut Bread

  1. Preheat oven to 350 F.

  2. In large bowl, mix flour, flax, sugar, baking powder, and salt together.

  3. In food processor or bowl, mash bananas. Then add eggs, milk, oil, and vanilla, and mix in well together.

  4. Mix wet ingredients into dry ingredients just until moistened.

  5. Fold in chopped nuts.

  6. Coat 8 by 4 inch loaf pan with non-stick spray.

  7. Pour batter in loaf pan. Bake for about 50-55 minutes until dark brown, or until a toothpick inserted in the center comes out clean.

  8. Let cool in the pan on a rack for at least 10-15 minutes before unmolding to cool completely on the rack.

  9. Cut into 1/2 inch slices

Categories

Dessert

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
159
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
205mg
9%
Potassium
136mg
4%
Total Carbohydrates
21.5g
7%
Dietary Fiber
2.6g
10%
Sugars
10.5g
Protein
3.3g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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