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Banana Nut Bread Recipe

Looking for an easy Banana Nut Bread recipe? Learn how to make Banana Nut Bread using healthy ingredients.


Submitted by jessicarc

Makes 12 servings



A healthier version of a classic recipe

Recipe Ingredients for Banana Nut Bread

3 medium bananas
1 cup all purpose flour
1/4 cup wheat germ
1/4 cup rolled oats
1/4 cup splenda
3 oz apple sauce
1 tsp vanilla
1 tsp baking soda
1/2 tsp baking powder
1/4 cup egg substitute
1 tsp cinnamon
1/4 cup walnuts

Recipe Directions for Banana Nut Bread

  1. 1.Mash ripened bananas in a bowl.

  2. 2.Add the rest of ingredients and mix just until moistened.

  3. 3.Pour into large loaf pan sprayed with cooking spray like Pam.

  4. 4.Bake at 350 F (175 C) for 1 hour and 5 minutes, or until wooden skewer comes out clean.

Categories

Fruits, Breads, Bake

Nutrition Facts
Serving Size 64.0g
Amount Per Serving
Calories
125
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
114mg
5%
Potassium
204mg
6%
Total Carbohydrates
22.4g
7%
Dietary Fiber
1.9g
8%
Sugars
8.6g
Protein
3.6g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in manganese
  • High in thiamin
  •   Bad points
  • High in sugar
  • Contains alcohol
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