Banana Nut Bread Recipe

Looking for an easy Banana Nut Bread recipe? Learn how to make Banana Nut Bread using healthy ingredients.


Submitted by janet_vinci

Makes 8 servings



Healthy, Low-fat banana nut bread.

Recipe Ingredients for Banana Nut Bread

1/3 c. applesauce
3/4 c. brown sugar
3 egg whites
2 bananas
1/3 c. water
1 2/3 c. wheat flour
1 tsp baking soda
1/4 tsp baking powder

Recipe Directions for Banana Nut Bread

  1. Preheat oven to 350 degrees.

  2. Mix applesauce and sugar.

  3. Stir in eggs then bananas then water.

  4. Stir in dry ingredients.

  5. Pour mixture into a loaf pan and bake 55-60 minutes or until knife comes out clean.

Categories

Brunch

Nutrition Facts
Serving Size 102.3g
Amount Per Serving
Calories
183
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
185mg
8%
Potassium
196mg
6%
Total Carbohydrates
41.3g
14%
Dietary Fiber
1.6g
6%
Sugars
18.0g
Protein
4.4g
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • Very high in sugar
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