Banana Nut Bread Recipe

Looking for an easy Banana Nut Bread recipe? Learn how to make Banana Nut Bread using healthy ingredients.


Submitted by artetc

Makes 12 servings



Slice this thin and serve with a thin spread of fat free cream cheese!

Recipe Ingredients for Banana Nut Bread

1/2 c unsweetened applesauce
1/4 c sugar
2 eggs
3 bananas
1 1/2 c all purpose flour
1 c whole wheat flour
1/2 c milk
1 tsp. baking soda
1 t vanilla
1/2 c chopped pecans

Recipe Directions for Banana Nut Bread

Whip bananas until light. Add sugar, oil, eggs, milk, flours, nuts, vanilla and soda. Turn into floured loaf pan. Bake @ 325 for about an hour---until it springs back.
Categories

Brunch

Nutrition Facts
Serving Size 92.6g
Amount Per Serving
Calories
189
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
120mg
5%
Potassium
185mg
5%
Total Carbohydrates
33.1g
11%
Dietary Fiber
2.0g
8%
Sugars
9.7g
Protein
4.7g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
  • Contains alcohol
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