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Banana Nut Bread Recipe

Looking for an easy Banana Nut Bread recipe? Learn how to make Banana Nut Bread using healthy ingredients.


Submitted by howe

Makes 12 servings



This sweet bread has less oil than most traditional recipes, but you won't even notice.

Recipe Ingredients for Banana Nut Bread

1 1/2 c whole wheat flour
1 t baking soda
1 t baking powder
1 t ground cinnamon
4 (medium-size, ripe mashed) bananas
1/2 c sugar
1 (lightly beaten) egg
2 T canola oil
2 t vanilla
1 c (chopped) walnuts

Recipe Directions for Banana Nut Bread

  1. Stir together first 4 ingredient in a large bowl; make a well in center of mixture.

  2. Stir together bananas and next four ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Gently fold in walnuts.

  3. Pour batter into a loaf pan coated with cooking spray.

  4. Bake at 350 degrees for 55 minutes or 1 hour, or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan, and cool completely. Serve with light whipped cream cheese spread, if desired. Makes 10 servings.

Categories

Dessert

Nutrition Facts
Serving Size 81.4g
Amount Per Serving
Calories
217
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
111mg
5%
Potassium
261mg
7%
Total Carbohydrates
30.7g
10%
Dietary Fiber
2.3g
9%
Sugars
13.4g
Protein
5.0g
Vitamin A 1% Vitamin C 6%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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