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Banana Muffins Recipe

Looking for an easy Banana Muffins recipe? Learn how to make Banana Muffins using healthy ingredients.


Submitted by dmck515763482

Makes 1 serving



Directions 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners. 2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups. 3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight. Read more: http://caloriecount.about.com/banana-muffins-recipe-r11544#ixzz1acRMu3aB

Recipe Ingredients for Banana Muffins

1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 tablespoon Leavening Agents, Baking Powder, Low-sodium
1 teaspoon Leavening Agents, Baking Soda
1 teaspoon Salt, Table
1 cup Bananas
1 cup Sugars, Granulated
1 cup Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce
1 Egg, Whole
1 teaspoon Vanilla Extract

Recipe Directions for Banana Muffins

  1. Ingredients (Makes 12 servings)

  2. 1

  3. cup all-purpose flour

  4. 1

  5. tablespoon baking powder

  6. 1/2

  7. teaspoon baking soda

  8. 1/4

  9. teaspoon salt

  10. 1

  11. cup banana

  12. 1/4

  13. cup white sugar

  14. 1/4

  15. cup nonfat yogurt

  16. 1

  17. egg

  18. 1/2

  19. teaspoon vanilla extract

  20. Read more: http://caloriecount.about.com/banana-muffins-recipe-r11544#ixzz1acRKMmaF

Categories

Brunch

Nutrition Facts
Serving Size 37.6g
Amount Per Serving
Calories
76
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
111mg
5%
Potassium
199mg
6%
Total Carbohydrates
16.0g
5%
Dietary Fiber
0.6g
2%
Sugars
6.1g
Protein
2.0g
Vitamin A 1% Vitamin C 2%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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