Banana Muffins Recipe

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Looking for an easy banana muffins recipe? Learn how to make banana muffins using healthy ingredients.


Submitted by afeik

Makes 1 serving



makes 12 servings Grade: B 75 calories

Recipe Ingredients for banana muffins

1 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 tablespoon Leavening Agents, Baking Powder, Low-sodium
1 teaspoon Leavening Agents, Baking Soda
1 teaspoon Salt, Table
1 cup Bananas
1 cup Sugars, Granulated
1 cup Applesauce
1 Egg, Whole
1 teaspoon Vanilla Extract

Recipe Directions for banana muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Categories

Breakfast

Nutrition Facts
Serving Size 37.5g
Amount Per Serving
Calories
74
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
83mg
3%
Potassium
191mg
5%
Total Carbohydrates
16.2g
5%
Dietary Fiber
0.7g
3%
Sugars
6.3g
Protein
1.7g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C+
  Good points
  • Very low in saturated fat
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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