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Banana Muffins Recipe

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Looking for an easy Banana Muffins recipe? Learn how to make Banana Muffins using healthy ingredients.


Submitted by netalie2

Makes 12 servings



Smell so good...but don't look great, lol

Recipe Ingredients for Banana Muffins

1 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup splenda
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 egg whites
1 ripe banana
1/4 cup applesauce

Recipe Directions for Banana Muffins

  1. 1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.

  2. 2. In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.

  3. 3. Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan

Categories

Breakfast

Nutrition Facts
Serving Size 41.1g
Amount Per Serving
Calories
92
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
118mg
3%
Total Carbohydrates
19.1g
6%
Dietary Fiber
0.8g
3%
Sugars
5.8g
Protein
2.3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
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