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Banana Muffins Recipe

Looking for an easy Banana Muffins recipe? Learn how to make Banana Muffins using healthy ingredients.


Submitted by erinfranklin

Makes 12 servings



Low calorie banana muffins made with yogurt.

Recipe Ingredients for Banana Muffins

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup banana
1/4 cup white sugar
1/4 cup nonfat plain yogurt
1 egg
1/2 teaspoon vanilla extract

Recipe Directions for Banana Muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Categories

Snacks

Nutrition Facts
Serving Size 37.6g
Amount Per Serving
Calories
75
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
113mg
5%
Potassium
199mg
6%
Total Carbohydrates
16.0g
5%
Dietary Fiber
0.6g
2%
Sugars
6.1g
Protein
2.0g
Vitamin A 1% Vitamin C 2%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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