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Banana Muffins Recipe

Looking for an easy Banana muffins recipe? Learn how to make Banana muffins using healthy ingredients.


Submitted by applescruff

Makes 12 servings



Banana muffins from vegcooking.com (slightly modified)

Recipe Ingredients for Banana muffins

2 bananas
1/4 cup olive oil
1 cup sugar
2 cups flour
1 tsp salt
1 tsp baking soda
1/3 cup rice milk

Recipe Directions for Banana muffins

  1. Mash bananas (overripe ones make the best bread). Add oil/margarine and sugar. Mix well.

  2. Sift the flour, salt, and baking soda together and add to the banana mixture. Mix until the flour is blended (do not beat). Add rice milk slowly until desired consistancy.

  3. Pour into muffin pans or a bread pan and bake at 360°F until a toothpick comes out clean.

  4. Optional: Add a handful of walnuts, oatmeal, raisins, chocolate chips, currants, coconut, or all of the above!

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 69.4g
Amount Per Serving
Calories
201
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
302mg
13%
Potassium
95mg
3%
Total Carbohydrates
37.7g
13%
Dietary Fiber
1.0g
4%
Sugars
19.1g
Protein
2.3g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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