Banana Muffins Recipe

Looking for an easy Banana Muffins recipe? Learn how to make Banana Muffins using healthy ingredients.


Submitted by jenla

Makes 12 servings



Banana muffins with flax and pecans, plus some chocolate chips From women's health mag

Recipe Ingredients for Banana Muffins

2/3 cup all purpose flour
2/3 cup whole wheat flour
1 tsp baking powder
2 eggs, beaten
1/4 c plain yogurt
2 large bananas, mashed
68 grams unsalted butter
2/3 cup brown sugar
60 grams pecans
120 grams chocolate chips

Recipe Directions for Banana Muffins

  1. 1. Preheat oven to 375F.

  2. 2. In a large bowl, whisk together oatmeal, flour, flaxseed, baking powder, and baking soda.

  3. 3. In a separate bowl, combine eggs, yogurt, bananas, syrup, and oil. Add flour mixture and fold in walnuts.

  4. 4. Divide batter into paper-lined muffin cups. Bake for 20 to 22 minutes or until tops spring back when lightly touched. Cool on a wire rack.

Categories

Breakfast

Nutrition Facts
Serving Size 78.1g
Amount Per Serving
Calories
244
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
58mg
2%
Potassium
230mg
7%
Total Carbohydrates
30.9g
10%
Dietary Fiber
1.8g
7%
Sugars
16.4g
Protein
4.2g
Vitamin A 4% Vitamin C 3%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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