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Banana Muffins No Sugar, No Oil Recipe

Looking for an easy Banana Muffins no sugar, no oil recipe? Learn how to make Banana Muffins no sugar, no oil using healthy ingredients.


Submitted by khaki

Makes 16 servings



whole grain, no sugar banana muffins or loaf

Recipe Ingredients for Banana Muffins no sugar, no oil

1/2 cup sweet potato
2 eggs
2 cups whole wheat flour
1 t. baking soda
1/2 t. salt
3 bananas

Recipe Directions for Banana Muffins no sugar, no oil

  1. Preheat to 350

  2. Mix wet, add dry, fold in mashed bananas

  3. Bake 50 min for loaf, 20 for muffins

Categories

Breads

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
90
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
164mg
7%
Potassium
133mg
4%
Total Carbohydrates
18.3g
6%
Dietary Fiber
1.2g
5%
Sugars
3.2g
Protein
2.7g
Vitamin A 25% Vitamin C 5%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
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