Banana Muffins Low Cal Recipe

Looking for an easy Banana Muffins LOW CAL recipe? Learn how to make Banana Muffins LOW CAL using healthy ingredients.


Submitted by nosouix

Makes 12 servings



Calorie count does not include any oil, used liners.

Recipe Ingredients for Banana Muffins LOW CAL

128 grams Wheat Flour, White, All-purpose, Enriched, Bleached
286 grams Bananas
61 grams Applesauce - Canned, Unsweetened, Without Added Ascorbic Acid
1 Egg, Whole - Raw, Fresh 50
1/2 tsp vanilla

Recipe Directions for Banana Muffins LOW CAL

  1. Directions

  2. 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  3. 2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, splenda, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  4. 3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Categories

Breads

Nutrition Facts
Serving Size 43.4g
Amount Per Serving
Calories
68
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
6mg
0%
Potassium
106mg
3%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.9g
4%
Sugars
3.5g
Protein
1.8g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in selenium
  •   Bad points
  • High in sugar
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