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Banana Muffins - Honey/a-Sauce Recipe

Looking for an easy Banana Muffins - honey/a-sauce recipe? Learn how to make Banana Muffins - honey/a-sauce using healthy ingredients.


Submitted by jimmyschmak

Makes 12 servings



Might have to increase the amt of soda slightly?

Recipe Ingredients for Banana Muffins - honey/a-sauce

2 cups white whole wheat flour
1/2 cup honey
1 tsp baking soda
1/8 tsp salt
3 ripe bananas
1/4 cup applesauce

Recipe Directions for Banana Muffins - honey/a-sauce

Mix dry ingredients and wet separately, then together. Spoon into greased muffin pan, bake at 350 x about 15 minutes.
Categories

Breads, Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 69.2g
Amount Per Serving
Calories
138
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
128mg
5%
Potassium
190mg
5%
Total Carbohydrates
33.0g
11%
Dietary Fiber
2.9g
12%
Sugars
16.4g
Protein
3.0g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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