Banana Muffins - Healthy Recipe

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Looking for an easy Banana Muffins - healthy recipe? Learn how to make Banana Muffins - healthy using healthy ingredients.


Submitted by marjoriemae

Makes 6 servings



Banana muffins w/o oil or egg yolk

Recipe Ingredients for Banana Muffins - healthy

3/4 c flour
1/4 c sugar
1/2 t baking powder
1/4 t baking soda
1/4 t cinnamon
1/4 t vanilla
1 egg white
2 bananas
1/8 c applesauce
1 t chopped walnuts

Recipe Directions for Banana Muffins - healthy

  1. Mix wet.

  2. Mix dry.

  3. Combine and bake at 350 for 15 min.

Categories

Breads

Nutrition Facts
Serving Size 75.2g
Amount Per Serving
Calories
133
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
216mg
6%
Total Carbohydrates
30.2g
10%
Dietary Fiber
1.6g
6%
Sugars
13.7g
Protein
2.8g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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