Banana Muffin Recipe

Looking for an easy banana muffin recipe? Learn how to make banana muffin using healthy ingredients.


Submitted by alicia287

Makes 12 servings



low fat, low cal banana bread muffin

Recipe Ingredients for banana muffin

1 egg
2 egg white
1/2 cup sugar
1 1/2 cup whole wheat flour
1 cup banana
1/2 cup yoghurt
1/4 cup unsweetened applesauce
1 tablespoon oil

Recipe Directions for banana muffin

mix wet, mix dry, add dry to wet, bake at 350 for 20 min
Categories

Dessert

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
127
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
22mg
1%
Potassium
103mg
3%
Total Carbohydrates
24.4g
8%
Dietary Fiber
0.8g
3%
Sugars
11.1g
Protein
3.3g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in selenium
  •   Bad points
  • Very high in sugar
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