Banana Mousse Recipe

Looking for an easy Banana Mousse recipe? Learn how to make Banana Mousse using healthy ingredients.


Submitted by alysee

Makes 4 servings



This recipe came from the internet.

Recipe Ingredients for Banana Mousse

2 tbsp skim milk
4 tsp Splenda
1 tsp vanilla extract
1 medium banana, cut into quarters
1 c nonfat plain yogurt

Recipe Directions for Banana Mousse

  1. Place milk, sugar, vanilla, and banana in blender.

  2. Process 15 seconds at high speed until smooth.

  3. Pour mixture into a small bowl; fold in yogurt. Chill.

  4. Spoon into individual dessert dishes;

Categories

Dessert

Nutrition Facts
Serving Size 103.5g
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
47mg
2%
Potassium
258mg
7%
Total Carbohydrates
15.5g
5%
Dietary Fiber
0.7g
3%
Sugars
12.4g
Protein
3.7g
Vitamin A 1% Vitamin C 5%
Calcium 12% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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